Rice vermicelli for a healthy diet

The noodles are usually made from durum wheat, contain complex carbohydrates that can evenly to expend calories for a long time. Due to this, the noodles has been successfully used for making diet menu. It has beneficial effects on digestion and metabolism, as this product is rich in fiber, proteins and amino acids, and also contains minerals (magnesium, calcium, iron, zinc and others) and a very small amount of starch. Typically it is done in Italy, but you can find local product good quality. Fortunately, now buy pasta from durum wheat is not difficult, thanks to a large range of supermarkets and shops, and also in the online stores of natural products.
In addition to wheat for making pasta can be used and other cereals. So, based on rice vermicelli is slightly different flavor and has other useful properties.
Thin rice noodles, or rice noodles made from rice flour and water without adding salt. This pasta product, come to us a long way from China, is the Foundation of Chinese cuisine. Used vermicelli rice as a component of soups and salads, as well as a separate dish, if it is to season a variety of sauces. Taste the noodles give the dish a special Oriental flavor and nutritional properties and nizkokaloriynoe classic vermicelli. Now to buy the noodles made from rice flour is the easiest way to online stores, since the quality vermicelli rice in the stores is rare and great luck.
The worldwide popularity of the noodles was due to the ease of preparation. Even a novice cook will find it easy to cook tasty, healthy and nutritious meal without any extra cost. The noodles cook in salted water for 3-5 minutes. It blends perfectly with tomato and cream sauces, and top of the dish, sprinkle a few spoonfuls of grated cheese durum.